exercise

First, forget what time it is

for an hour

do it regularly every day

then forget what day of the week it is

and do this regularly for a week

then forget what country you are in

and practice doing it in company

for a week

and then do them together

for a week

with as few breaks as possible 

follow these by forgetting to add

or to subtract

it makes no difference

you can change them

around after a week

both will help you later

to forget how to count 

forget how to count

starting with your own age

starting with how to count backwards

starting with even numbers

with Roman numerals

starting with fractions of Roman numerals

with the old calendar

going on to the old alphabet

going on to the alphabet

forgetting it all until everything

is continuous again 

go on to forgetting elements

starting with water

proceeding to earth

rising in fire 

forget fire 

~ W.S. Merwin

from Migration: New and Selected Poems

 with thanks to love is a place

photo by Ellis Nadler